Tagged: health&wellbeing

Skin emergency: It’s time to rosehip

Rosehip oil

Feeling a bit rough around the edges? Had a late night accompanied by a few too many vinos? You need some rosehip oil – STAT. If you haven’t tried rosehip oil you are seriously missing out. Introducing this into my evening routine last year was the single best beauty decision I have ever made. Continue reading

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Finding happiness in 2015

HappinessI read a quote the other day that said “happiness is going to bed & looking forward to tomorrow”. I’m sure most of us feel like this at least sometimes… Maybe on a Friday night knowing the next day is the weekend. But is it really possible to feel like this every night? Should this be our goal in life? To always feel ‘happy’ and excited and cheerful?

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Why I ate almost a whole box of roses…

imageLast night we were watching a movie and I decided to bring out a box of roses chocolates that I was given for Christmas. They are all individually wrapped so theoretically a normal person should have one or two chocolates and then put them away. Not me though. I ate one or two and then another one or two and kept going until almost the whole box was gone. Continue reading

A simple tip to help you achieve your New Year’s resolutions

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It’s around this time of year that a lot of people come back from their summer holidays with big plans for self-improvement… It’s the whole ‘new year, new you’ idea that people really buy into. I know I do it. But according to a study by the University of Scranton, only around 8% of people who make New Year’s resolutions actually succeed in achieving them.

So why do so many New Year’s resolutions fail?
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